Cognitive Behavioral Therapy & Coaching in NYC
Dr. Niloo Dardashti is a Licensed Psychologist and Life Coach based on the Upper West Side of Manhattan. She is also board certified in Holistic Mental Health, a unique combination of training which can be pivotal in cases where there are biochemical imbalances as well as yearnings for personal growth and change. She successfully treats anxiety, depression, relationship issues, ADHD, and stress related conditions.
You may want to experience a higher level of energy, better overall wellness, manage your weight, or understand and eliminate barriers that get in the way of your goals. Whatever your goals, Dr. Dardashti will help you target destructive thoughts, beliefs, and emotions, and learn how to address these chronic feelings that cause suffering. She takes an integrative approach that may include methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and Neurolinguistic Programming (NLP).
Dr. Dardashti has coached hundreds of clients, helping them to identify goals and succeed in attaining them. She sees her clients at her NYC office in addition to coaching clients from all over the country over SKYPE. Her strategies are solution oriented and most people find that they receive considerable benefits within a short time frame. Based on her clients’ unique situations, she offers a variety of effective strategies in working together, such as short-term intensive sessions or assistance on an as-needed basis.
Upper West Side Office
107 West 82nd Street, Ste 106
New York, NY 10024
Treatment for Adult ADHD
Treatment for Anxiety, OCD, Panic, Phobias & GAD
Weight Management & Weight Loss
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT) with Couples
Vitamin D & Depression
What is Integrative Mind-Body Health?
Magnesium, Headaches & Sleep
Comprehensive Holistic Sleep Hygiene